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Knowing Our True Nature: An Earth Based Meditation Yoga Retreat


This is a silent, nature-based Buddhist Insight meditation and Hatha yoga retreat led by Kirsten Rudestam & Mary Paffard. The retreat offers practitioners the opportunity to deepen their connection with the body, community and the natural world through meditation instruction, yoga sessions, and deep listening to the earth body internally and externally. Hosted by Off Grid Retreats. Please use this link to register.